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Health Qigong (Online)
Health Qigong “Ma Wang Dui Dao Yin Shu” emphasizes coordinated mind and form. Featuring slow and gentle movements, this set of exercises provides easy-to-learn movements, most of which are rotating and stretching practices. It is suitable for practitioners of different age groups.
Instructor:
Day & Time:
Channel:
Cost:
Sign-up:
Ms. Shirley Ng
Every Tuesdays
9.30am – 10.30am
Zoom
£10 for 5 sessions
Advance booking is essential to receive Zoom link.
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